Type of Meditation | Before Meditation | During Meditation | p-value | ||
Mean | SD | Mean | SD | ||
Calming meditation | 1.415 | 0.066 | 1.434 | 0.051 | 1.394 × 10−4 |
Insight meditation | 1.436 | 0.042 | 1.439 | 0.042 | 0.768 |